I had a similar problem at Mayfield in Newcastle. Even playing 30 board I would kick my right foot on the approach during release, this was a pain in the butt. And as for the 10 pins, they were absolute haemmorhoids... (me being a rightie obviously). I eventually found myself standing virtually upright when I released the ball.
Never mind the 3 step approach Androooo, I used to use a 6-step approach. It earned me... Nothing to be honest. Sometimes I think less is more, lol.
Jeffro.